Saturday morning I woke up when my mom called to ask if we were still going to the 8 am weight watchers meeting. I truly couldn't peel myself out of bed yet. I had only gotten 4 hours of sleep up to that point. So I slept for another hour and we went to the 9:15 am meeting instead. I weighed in and it wasn't great. I was hoping for something positive on the scale but I was up 1.6 pounds. I was very upset. All this hard work for what? I know why I was up... too much alcohol the night before plus lack of sleep didn't help! But I put time in at the gym with my pt and I ate the way I was supposed to I should not have been up that much! UGH! I was frustrated. Then I thought about it. At weight watchers they say whether or not I have a good week should not only depend on the scale. I pushed my body this more then I have in the past. I should be proud of that! It is what it is. If I keep pushing my body I know I will be down next week. Even if I'm not though I will be proud of my NON scale accomplishments!
Last night I went meet my trainer to do my pull workout. We worked out back, biceps, and some other muscle all at the same time. I started off on the damn elliptical and did 16.5 minutes while my pt Mr. Joe finished up his workout. He came to get me and we went to the treadmill for a 13 minute fast walk. I told him I needed to put more time in on the treadmill because I will be participating in my very first 5k on May 22nd. I'm kind of nervous because it seems like a lot. Truthfully its only 3.1 miles and I believe I can do it! Then we headed downstairs to work on machines. The pull workout didn't take very long, though I did feel the workout right away. This morning I felt great! I know this is all going to pay off in the end! I just KNOW IT!!
Hey girl I think that it is great that you want to lose weight and it will make you feel better on the inside and on the out side... It is very hard to loose weight trust me I have had 3 kids that I have had to lose weight from. I am still trying to lose weight from my last baby but it is working for me and it will work for you to just hang in there and you have to have a mind set that you want to lose the weight and notthing is going to stop you from that. LOL But I just wanted to let you no that I'm so proud of you..... Keep up the good work..:)))
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